The benefits of a humidifier.

Humidifier Benefits

There are tons of benefits claimed by using a humidifier while you sleep or in general in your home. So I will tell you what I have noticed in the time that I have used mine as well

I have been using one for about 2 years. The 1st year I only used it during the winter months due to the dry air, but now I use it year round. Heat & air conditioning can both cause dry conditions in your home. I have a 2 liter top fill that lasts about 8+ hours when full.

The biggest plus that I’ve noticed is I don't wake up coughing from breathing dry air and no more nose bleeds as well as the pain from having dry and scratchy eyes first thing in the morning.For those of us with skin issues it definitely helps with keeping dryness at bay and removes the tightness I would usually feel upon waking in the morning. It keeps moisture in the air for your skin to absorb. It is also said to help with allergies,sinuses, and asthma

On top of all of that they are fun to watch. Some brands will allow the use of essential oils being added to the air that have additional benefits and scents.

Go get one and enjoy!